Tag Archives: pedaling

Watching what you do

This post is a note to beginners and a reminder to seasoned cyclists. One of the things I notice that many cyclists do is get a generic fit from the bike shop where their bike was purchased. They then believe … Continue reading

Posted in Beginner, Bike Fit, cycling, Training | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I love changing things up

Once a week I am making a habit of riding my bicycle at around 2AM.  My schedule is a night shift schedule.  Once I am done for the week, I nap and swap my schedule back to a normal one.  … Continue reading

Posted in cycling, Training | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment