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Tag Archives: flexibility
Week 2
Week 2 is upon us! I do not expect any huge gains in weight at all for a while. I have been eating horribly, but working on making better decisions. I did pizza and wings one night. I am sure … Continue reading
Posted in cycling, Yoga
Tagged abdominal, abs, back, bicycle, bicycles, bicycling, bike, bikes, breath, breathe, breathing, core, cycle, cycling, exercise, fitness, flex, flexibile, flexibility, happy, healthy-living, improve, improvement, living, meditate, meditation, ms, ms150, out, outdoors, posture, relax, relaxed, ride, riding, road, simple, simple living, strenghth, stress, stressful, stretch, stretching, strong, train, training, twist, twisting, up, wake, wake up, weak, weakness, work, workout, yoga
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