Tag Archives: fit

Working out

I am well overdue for workouts. I have been a sloth for the past few months. No runs, no bike rides, nothing. I have been active in that I work around the house, installed a garage door opener for my … Continue reading

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Watching what you do

This post is a note to beginners and a reminder to seasoned cyclists. One of the things I notice that many cyclists do is get a generic fit from the bike shop where their bike was purchased. They then believe … Continue reading

Posted in Beginner, Bike Fit, cycling, Training | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment